Children’s Yoga Teacher Training – South Africa
Children's Yoga Teacher Training - South Africa...
Therapeutic Benefits of Kids Yoga
Yoga is pretty popular these days, and for good reason. Anyone who’s tried it for a while will attest to the many benefits of living the yogi lifestyle. Traditionally however this activity was the domain of (mainly female) adults. Well not so anymore. In recent...
Blissful Kids Creative Yoga Being Featured on E-TV News!
Last year I had been pondering how I was going to get more of the general public aware of Creative Yoga for Children, it wasn’t much longer after that that I received a phone call. It was someone from Etv News wanting to do a...
Anna and her Rainbow-colored Yoga Mats – book review- Blissful Kids Creative Yoga Cape Town
The book begins with Anna, she is starting out at a new school and she moves through her first few days exploring her Yoga practice on different coloured yoga mats. At first she has a few funny looks and the children whisper about her, but...
It’s a New Year, welcome to 2015! Starting School the Blissful Kids Creative Yoga Way!
After the festivities of December, the time comes to settle down. You can almost feel the change in the air. Parent’s head back to work and the count down begins for our little ones and not so little ones to start a new grade, or...
Be the change you wish to see :)
Taking timeout for yourself is always a good thing, I was watching an Urban Yoga YouTube clip on Russell Simmons approach to bringing Yoga into his business and he said something that struck a cord (and I have mentioned in a previous blog) He said...
Teaching Children To Use Yoga to Self Regulate
One of the many benefits Yoga has is giving children tools to self regulate, in other words, how to calm your-self down. Children are encouraged to use breathing techniques and postures to move from an energetic state to a relaxed state within Yoga classes....
Using Creative Yoga to cope with stress – for Children and Adults
There’s no denying we live in a hurry up, rushed, be here, go there, quick paced society. It is so easy to get caught up in it. Those moments when you stop and breathe, and have a quick realization at how you were running around...
Creative Yoga – The Concept
We are all creators, sound weird? If we look at creativity in the sense of how it is explained in the Oxford dictionary 'the use of imagination or original ideas to create something; inventiveness' you can see that being creative doesn’t only mean creating a...
What does ‘a holistic approach’ to teaching children Yoga mean?
The Oxford dictionary defines the word Holistic as 'characterized by the belief that the parts of something are intimately interconnected and explicable only by reference to the whole'...