creative yoga

'I AM' YOGA & AFFIRMATION CARDS FOR KIDS

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Here are a few ways you can use our Yoga Cards

1.

Ask the children to sort the cards into different categories such as standing poses, seated poses, and backbends.

2.

Create your own yoga story: each person picks a card and adds it to the story. Now you’re introducing children to the art of creating yoga flows!

3.

Card flip game: place the pile of cards in the center of the group. When it’s your turn you flip the top card and everyone has to ‘strike a pose’

4.

Guess the pose/Yoga Charades: each person chooses a card without letting anyone see the card that they’re holding. When it comes to your turn, you have to demonstrate the pose and the other teammates must guess the name of the pose you are doing.

5.

Yoga mat stations: pop a different card on each mat. Each child does the pose of the card that’s on their mat and then they move to the mat next to them. Continue until each child has experienced each pose.

creative yoga

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